Nutrition

Apple Cinnamon Water

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Jan
12


Happy New Year! I am so excited that 2015 is finally here! It’s time to set new goals and start fresh. One of my goals for 2015 is to drink more water. It may sound boring, but after learning the importance of staying hydrated, it moved to the top of my list! Cinnamon infused water gives your skin a youthful glow, reduces blood sugar levels and improves brain function. Drinking 8 glasses of water a day can be difficult so it was my goal to create a delicious and simple recipe that will make drinking water a total breeze! I chose apples and cinnamon because it’s a combination everyone loves and it a great source of antioxidants!

You just need two of your favorite apples and a few cinnamon sticks.

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Slice the apples

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I like slicing them into thin rings because it looks so pretty in the pitcher!

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 Add apples, 4-8 cinnamon sticks and water to a large pitcher and let steep for about 2 hours.

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Add ice and enjoy!

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Apple Cinnamon Water

Ingredients

  • 1 gallon purified water
  • 4-5 cinnamon sticks
  • 2 large organic apples
  • Ice

Instructions

  1. Slice the apples into thin rings
  2. Add the apples and cinnamon sticks to a large pitcher of water
  3. Let the apples and cinnamon steep in the water for about 2 hours
  4. Add ice
  5. Enjoy!
http://martinfamilystyle.com/apple-cinnamon-water/

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2 Comments

  • Jane House says:

    Love!!! And, good for you too! I love your website ladies and all your delish recipes & entertaining ideas. Keep up the Great Work — I truly enjoy Martin Family Style! :-)
    Jane House
    Las Vegas

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