Nutrition

Chocolate Coconut Protein Bites

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Apr
11

Chocolate Coconut Protein bites are the perfect post workout snack packed with the nutrients necessary for muscle recovery. They can be made in less than 10 minutes!

These delicious bites call for gluten free rolled oats, flaxseed mill, chia seeds, coconut nectar, honey, vanilla extract, shredded unsweetened coconut, semi-sweet chocolate chips, almond butter and your favorite vanilla protein powder (I use Vega). Coconut nectar can be found in the organic section of most grocery stores or at health food stores next to agave and honey.

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Combine all ingredients into a large mixing bowlDSC_1391

Mix togetherDSC_1393

Roll 1 inch protein bitesDSC_1396

Roll the bites in shredded unsweetened coconut and place in the refrigerator to chill  DSC_1398xxx Enjoy!DSC_1403

Chocolate Coconut Protein Bites

Ingredients

  • 1/2 cup gluten free rolled oats
  • 3/4 cup almond butter
  • 1/3 cup unsweetened shredded coconut
  • 1/3 cup flaxseed meal
  • 1 1/2 tablespoons chia seeds
  • 1/4 cup semi-sweet chocolate chips
  • 1/4 cup coconut nectar
  • 1 teaspoon honey
  • 1/2 teaspoon vanilla extract
  • 1/3 cup vegan vanilla protein powder

Instructions

  1. Combine ingredients in large mixing bowl
  2. Mix together
  3. Roll into 1 inch bites
  4. Coat each bite with unsweetened coconut
  5. Place in refrigerator to chill for about 1 hour
http://martinfamilystyle.com/chocolate-coconut-protein-bites/

 

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