Lemongrass Detox Soup
If you’re like me, you probably had way too much Halloween candy over the weekend! With the holidays approaching, I decided it was the perfect time to create a delicious Thai inspired detox soup! Lemongrass and ginger are the perfect ingredients to boost you immune system and detoxify your body from all of that excess sugar. Lemongrass has a ton of nutritional benefits, but I chose it specifically for this soup because it acts as a natural diuretic allowing the body to remove toxins from the liver, kidney, bladder, and pancreas. In addition to the detoxifying components of this soup, it’s packed with anti-oxidants to keep you well all season long!
You will need green onions, garlic, ginger, lemongrass, chicken broth, cilantro, Thai chilies, olive oil and lime.
To start, chop 3 cloves of garlic.
Peel and chop fresh ginger.
Combine olive oil, ginger and garlic in a large dutch oven and bring to a simmer for about 3 minutes. Then, slice and add portobello mushrooms.
Next, chop and add the green onions.
Add the chicken broth.
Next, add the juice of 2 limes.
Score 3 sticks of lemongrass and add to the pot.
Add 3 Thai chilies to the pot and bring to a boil, then let simmer on medium for 30-45 minutes.
Add fresh cilantro and crushed red pepper flakes to taste.
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