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Blackened Salmon

Prep Time5 minutes
Cook Time12 minutes
Total Time15 minutes
Servings: 2

Ingredients

Salmon

  • 2 4-6 oz salmon portions

Blackening Seasoning

  • 3/4 tsp coarse Kosher salt
  • 1/2 tsp fresh cracked black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp paprika
  • 1/8 tsp cayenne
  • 1-2 tbsp olive oil for cooking

Instructions

  • Preheat the oven to 500 degrees 
  • Pat the salmon dry with a paper towel 
  • Drizzle 3/4 tsp of olive oil over each salmon portion
  • Divide the blackening seasoning evenly and liberally season the top of each piece of salmon 
  • Add another tiny drizzle of olive oil over the top of each salmon portion
  • Transfer the salmon to a parchment lined baking sheet 
  • Bake at 500 for 12-15 mins (12 mins is med and 15 mins is well)